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Staying Active during Covid-19: Safe and Effective Exercises To Do at Home

  • the Jenks Center 109 Skillings Road Winchester, MA, 01890 United States (map)

The Magic Pill: How to use exercise and physical activity to age better and live longer by Dr. Katie Wadland, Board-Certified Geriatric Clinical Specialist, PT, DPT

The Healthy Aging Workshop is a 7 week lecture series presented by Dr. Katie Wadland, Geriatric Clinical Specialist. You may partcipate in all or some of the lectures, please register for each lecture you will attend at www.jenkscenter.org  Each week will foucs on a new topic. Covid-19 has impacted us all in different ways, but worldwide, it has consistently decreased our overall levels of physical activity. You will learn concrete strategies to build activity back into your life in this post-pandemic world. Register at www.jenkscenter.org or call 781-721-7136

Register at www.jenkscenter.org or call 781-721-7136

Register Here

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April 11

Strong and STEADI Workshop

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April 21

Strong Bones: Osteoporosis Prevention and Management