PWR! Moves Therapy: Empowering Movement for Parkinson's Disease
At Healthy Aging Physical Therapy, we're proud to offer PWR! Moves Therapy, a specialized program designed to enhance mobility, function, and quality of life for individuals living with Parkinson's Disease. PWR! Moves is a research-based exercise program developed by physical therapist Dr. Becky Farley, specifically tailored to address the unique motor impairments associated with Parkinson's Disease.
How PWR! Moves Works:
PWR! Moves consists of four key movements - Up, Rock, Twist, and Step - each targeting different aspects of functional impairment commonly experienced by individuals with Parkinson's Disease.
Up: This movement focuses on improving posture, balance, and overall body alignment. By engaging in upward movements, individuals can enhance their core stability and reduce the risk of falls, promoting confidence in daily activities.
Rock: The Rock movement emphasizes rhythmical and repetitive motions to address bradykinesia (slowness of movement) and rigidity. By incorporating rocking movements, individuals can increase their range of motion, improve flexibility, and facilitate smoother, more fluid movements.
Twist: The Twist movement targets trunk rotation and coordination, essential for activities such as turning while walking or reaching for objects. By practicing twisting motions, individuals can enhance their ability to initiate and execute functional movements, promoting independence and efficiency.
Step: The Step movement focuses on gait training and dynamic balance, crucial for maintaining mobility and preventing freezing of gait. By practicing stepping patterns and weight shifting exercises, individuals can improve their walking speed, stride length, and overall stability, enhancing their ability to navigate their environment with confidence.
Benefits of PWR! Moves Therapy:
Improved posture, balance, and body alignment
Increased range of motion and flexibility
Smoother, more fluid movements
Enhanced coordination and motor control
Improved gait and walking efficiency
Reduced risk of falls and freezing of gait
Find PWR! Moves Therapy Near You:
If you're seeking PWR! Moves Therapy and live in Peabody, Saugus, Lynnfield, North Reading, Reading, Winchester, Woburn, Stoneham, Lexington, Arlington, Concord, Malden, Medford, Melrose or Wakefield, Massachusetts, look no further than Healthy Aging Physical Therapy. We bring the Moves to you! Our experienced therapists are dedicated to empowering individuals with Parkinson's Disease to move with confidence and independence. Contact us today to schedule an appointment and take the first step towards a more active and fulfilling life.