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GET STRONG & STEADI AT THE STEINBERG WITH DR. TAMI DEANGELIS FREE LECTURE (STUDIO)
Presented by Dr. Tami DeAngelis, physical therapist and Board-Certified Geriatric Specialist, this lecture discusses research-supported approaches to improve your balance and reduce fall risk. Resources from the CDC’s STEADI program are introduced along with strategies to safely initiate exercise and modify your home environment. This lecture is appropriate for any older adult or family member who is interested in learning more about fall risk reduction.
This lecture offers a sneak peak of the 8-week series, Get Strong & STEADI at the Steinberg! starting Monday, April 11.