Wellness365
Year-Round Support for Healthy Aging

At Healthy Aging Physical Therapy, we understand that aging well requires more than just a course of therapy. It takes year-round attention, support, and personalized care. That’s why we’ve developed Wellness365—a comprehensive program designed to meet your wellness needs 365 days a year.

What is Wellness365?

Wellness365 is our unique wellness program, offering personalized, ongoing support for individuals seeking to maintain and enhance their health beyond the limitations of traditional, insurance-covered therapy. Whether you’ve recently completed physical or occupational therapy or are looking for supplemental wellness services, Wellness365 is here to help you achieve long-term wellness and prevent future health setbacks.

Our program is designed to provide flexible, tiered options to fit your budget and goals:

Tier 1 Wellness Sessions

Receive high-level, personalized wellness care from a member of our physical and/or occupational therapy team. These sessions focus on maintaining strength, mobility, and function to help prevent post-therapy decline while addressing any ongoing wellness needs. Tier 1 sessions offer a way to continue working with your therapist after discharge, also allowing you to ‘reserve your spot’ should you need further therapy in the future.

Pricing: $150 Per Session or $1450 for a Package of 10

Tier 2 Wellness Sessions

Our certified personal trainers, specially trained by our therapy team, are experts in working with older adults and individuals with Parkinson’s Disease. Tier 2 sessions provide an affordable option, offering structured exercise and fitness programs designed to support your personal goals. Whether you aim to stay active, improve fitness, or maintain strength, these sessions are customized to help you live your healthiest, most vibrant life.

Pricing: $75 Per Session or $700 for a Package of 10

Health + Nutrition Coaching

Health and Nutrition coaching is designed to support you in making lasting behavioral changes across key areas like nutrition, stress management, sleep, and exercise. Your coach will guide you in setting realistic health goals, creating a personalized action plan, and developing strategies for sustainable lifestyle changes. With a focus on education, support, and accountability, your coach helps you build healthy habits that promote long-term well-being.

Pricing: $75 Per Session or $700 for a Package of 10

Why Wellness?

5 Reasons Wellness365 Might Be Right for You

At Healthy Aging Physical Therapy, we believe that wellness is more than just a trend; it’s a pathway to a longer, healthier, and more fulfilling life. Whether you’re managing a chronic condition, looking to stay active, or simply wanting to live your best life as you age, our Wellness365 program is here to help you achieve those goals. Here are five reasons why Wellness365 might be exactly what you’re looking for.

1. You Want More Than Therapy Alone Can Provide

Therapy is often limited by what insurance will cover, which means it must be “skilled” and focused on specific functional limitations. This often restricts the scope of care and the length of time available, even though we know many patients could continue to benefit from support. Wellness, on the other hand, offers a broader approach that goes beyond just functional improvement. With Wellness365, we can address important areas like nutrition, stress management, goal setting, and health coaching—all essential aspects of healthy aging that aren’t covered in traditional therapy. Imagine having guidance to take your health journey to the next level, whether it’s engaging in community activities, starting a new exercise routine, or managing life’s stressors more effectively. Wellness365 can do that for you.

2. You Want More Frequent Care

For many, wellness is about consistent, daily engagement. This is especially true if you’re already receiving therapy through a Medicare provider, such as a VNA or outpatient clinic, but want additional sessions each week to reinforce the work you’re doing. Wellness365 can supplement existing care plans, offering extra support at home to help with your home exercise program, daily mobility routines, or to simply build strength and confidence. Many of our patients may see another provider or VNA PT once or twice a week, but they choose to add wellness sessions to keep active on the off days and stay motivated.

3. You’re on Hospice and Want to Maximize Your Quality of Life and Support your Loved Ones

Hospice care is often limited in terms of physical and occupational therapy, typically offering only a few visits focused on caregiver training. However, wellness services can provide additional, personalized support that can make a big difference in quality of life. Physical or occupational therapy through Wellness365 can help maintain mobility, train family members in safe transfers and positioning, and offer meaningful engagement. This kind of care can provide gentle encouragement, increased mobility, and a greater sense of independence, even for those on hospice. If wellness sessions can make this challenging time a little bit easier, or take some strain off of your loved ones, then we are happy to help. 

4. You Need Extra Motivation and Support to Stay Active

Let’s face it—most of us do better when we have a bit of extra motivation. Maybe you know you should keep up with the exercises you learned in therapy, but you also know you’re more likely to stick with it if you have someone by your side. Wellness365 is designed to provide that ongoing support and accountability, whether through one-on-one sessions with one of our therapists or one of our HAPT-trained personal trainers. We’re here to help you stay on track, overcome obstacles, and make staying active a sustainable habit, long after your therapy sessions have ended.

5. You Want to Stay STRONG and INDEPENDENT as you Age.

"Getting old ain’t for sissies," as they say! Aging brings unique challenges, especially if you’re dealing with chronic conditions, past injuries, or other health hurdles. Many older adults want to stay fit but may feel that traditional fitness classes aren’t quite right for them. Wellness365 is built for this purpose—providing holistic, ongoing support that focuses on helping you age with strength and vitality. Our program combines fitness, wellness, and functional support to keep you moving, healthy, and independent, with comprehensive plans designed to fit your unique needs. Think of it as a roadmap to maximize your health, improve your quality of life, and keep you on the path to optimal aging.

Ready to Start Your Wellness Journey?

If you’re ready to go beyond traditional therapy and take charge of your wellness journey, Wellness365 could be the perfect fit. From personalized support to holistic, long-term planning, our team is here to help you reach your goals. Contact us today to learn more about how Wellness365 can be tailored to your lifestyle, goals, and needs!