Fitness Friday: PWR! Low Intensity Agility | Parkinson's Foundation
oin Jenn from Parkinson Wellness Recovery as she focuses on agility that will challenge your ability to move from the floor to standing and back down again in this low intensity class.
Equipment needed: Sturdy, armless chair, yoga mat, yoga blocks, pillow.
Instructor: Jennifer Bazan-Wigle, Parkinson Wellness Recovery
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