Meditation + Breathwork, • 6/18/24 15 Minute Progressive Muscle Relaxation Next 5 Minute Grounding Meditation You Might Also Like Fitness Friday: Power Over PD | Parkinson's Foundation Fitness Friday | Part 2: Dual Task Training for Parkinson’s Parkinson's Disease Exercises: LSVT BIG Movements Simple Breath Stacking Dr. Fishman's Method - 12 Poses vs Osteporosis
Meditation + Breathwork, • 6/18/24 15 Minute Progressive Muscle Relaxation Next 5 Minute Grounding Meditation You Might Also Like Fitness Friday: Power Over PD | Parkinson's Foundation Fitness Friday | Part 2: Dual Task Training for Parkinson’s Parkinson's Disease Exercises: LSVT BIG Movements Simple Breath Stacking Dr. Fishman's Method - 12 Poses vs Osteporosis