Meditation + Breathwork, • 6/18/24 15 Minute Progressive Muscle Relaxation Next 5 Minute Grounding Meditation You Might Also Like Healthy Aging PT Otago Balance B Fitness Friday: Balance With Power | Parkinson's Foundation Pursed Lip Breathing Fitness Friday: Brain Power | Parkinson's Foundation Fitness Friday: PWR! Low Intensity Agility | Parkinson's Foundation
Meditation + Breathwork, • 6/18/24 15 Minute Progressive Muscle Relaxation Next 5 Minute Grounding Meditation You Might Also Like Healthy Aging PT Otago Balance B Fitness Friday: Balance With Power | Parkinson's Foundation Pursed Lip Breathing Fitness Friday: Brain Power | Parkinson's Foundation Fitness Friday: PWR! Low Intensity Agility | Parkinson's Foundation