Meditation + Breathwork, • 6/18/24 5 Minute Grounding Meditation Previous 15 Minute Progressive Muscle Relaxation Next 10 Minute Progressive Muscle Relaxation You Might Also Like Fitness Friday: Power Over PD | Parkinson's Foundation Fitness Friday: Balance With Power | Parkinson's Foundation Fitness Friday | Part 1: Dual Task Training for Parkinson’s PWR! Moves Class - Exercise for people with Parkinson's disease 10 Minute Standing Exercise for Degenerative Disc Disease and Low Back Pain
Meditation + Breathwork, • 6/18/24 5 Minute Grounding Meditation Previous 15 Minute Progressive Muscle Relaxation Next 10 Minute Progressive Muscle Relaxation You Might Also Like Fitness Friday: Power Over PD | Parkinson's Foundation Fitness Friday: Balance With Power | Parkinson's Foundation Fitness Friday | Part 1: Dual Task Training for Parkinson’s PWR! Moves Class - Exercise for people with Parkinson's disease 10 Minute Standing Exercise for Degenerative Disc Disease and Low Back Pain