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Staying STEADI as You Age: Balance Basics, Fall Prevention and the CDC STEADI Protocol +Fall Screening Event.

  • the Jenks Center 109 Skillings Road Winchester, MA, 01890 United States (map)

Staying STEADI as You Age: Balance Basics, Fall Prevention and the CDC STEADI Protocol +Fall Screening Event. by Dr. Tami DeAngelis, PT, DPT and Dr. Samantha Indigaro, PT, DPT

The Healthy Aging Workshop is a 7 week lecture series presented by Dr. Katie Wadland, Geriatric Clinical Specialist. You may partcipate in all or some of the lectures, please register for each lecture you will attend at www.jenkscenter.org  Each week will foucs on a new topic. Decreased physical activity is associated with increased anxiety and depression and is linked to almost all of the diseases associated with aging. This week you will learn that 1 in 4 Older Adults fall each year and 1 in 5 of these falls cause serious injury or death. Once you’ve experienced a fall, the chances of experiencing another increases significantly. Using the CDC STEADI Initiative (Stopping Elderly Accidents, Deaths and Injuries) as a framework, this talk will help you identify areas in your life that may place you at increased fall risk, and give you actionable steps to follow to decrease your risk of falls and falls-related injuries. Register at www.jenkscenter.org or call 781-721-7136

Register at www.jenkscenter.org or call 781-721-7136

Register Here

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May 5

Healthy Habits for Healthy Aging: Six Steps to Better Health in 2022

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June 1

FREE TRIAL CLASS -NEURO-FRIENDLY FITNESS WITH DR. KATIE WADLAND (ONLINE)