This 8-Week Exercise and Education Series, taught by Physical Therapist and Board-Certified Geriatric Clinical Specialist, Katie Wadland of Healthy Aging Physical Therapy, will give you the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.

This 8-Week Exercise and Education Series, taught by Physical Therapist and Board-Certified Geriatric Clinical Specialist, Katie Wadland of Healthy Aging Physical Therapy, will give you the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.

This 8-Week Exercise and Education Series, taught by Physical Therapist and Board-Certified Geriatric Clinical Specialist, Katie Wadland of Healthy Aging Physical Therapy, will give you the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.

This 8-Week Exercise and Education Series, taught by Physical Therapist and Board-Certified Geriatric Clinical Specialist, Katie Wadland of Healthy Aging Physical Therapy, will give you the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.

This 8-Week Exercise and Education Series, taught by Physical Therapist and Board-Certified Geriatric Clinical Specialist, Katie Wadland of Healthy Aging Physical Therapy, will give you the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.

This 8-Week Exercise and Education Series, taught by Physical Therapist and Board-Certified Geriatric Clinical Specialist, Katie Wadland of Healthy Aging Physical Therapy, will give you the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.

This 8-Week Exercise and Education Series, taught by Physical Therapist and Board-Certified Geriatric Clinical Specialist, Katie Wadland of Healthy Aging Physical Therapy, will give you the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.

Join Strong Bones, Strong Life instructor Dr. Katie Wadland, PT, DPT, Board-Certified Geriatric Clinical Specialist, for a Strong Bones, Strong Life Free workshop. Discover the tools you need to better understand what you can do to maintain your bone density, slow bone loss and prevent osteoporosis-related fractures through lifestyle change, by making the best nutritional choices and through the right exercise and activity.