Meditation + Breathwork, • 4/5/24 Active Cycle of Breathing + Huff Technique Previous 4-7-8 Breathing Technique Next Fitness for Breath - Intermediate level exercise You Might Also Like Fitness Friday: Balance With Power | Parkinson's Foundation Otago Balance A 10 Minute Standing Exercise for Degenerative Disc Disease and Low Back Pain Pursed Lip Breathing PWR! Moves Class - Seated Only
Meditation + Breathwork, • 4/5/24 Active Cycle of Breathing + Huff Technique Previous 4-7-8 Breathing Technique Next Fitness for Breath - Intermediate level exercise You Might Also Like Fitness Friday: Balance With Power | Parkinson's Foundation Otago Balance A 10 Minute Standing Exercise for Degenerative Disc Disease and Low Back Pain Pursed Lip Breathing PWR! Moves Class - Seated Only