Meditation + Breathwork, • 4/5/24 Pursed Lip Breathing Previous COPD Breathing Exercise: Pursed Lip Breathing Next Simple Breath Stacking You Might Also Like 15 Minute Standing Exercise for Knee Pain Fitness Friday: Tai Chi for PD 30 Min Senior Exercises at Home - Seated and Standing Options HasFit Fitness Fridays: PWR! Moves (Parkinson's Wellness Recovery Moves) PWR! Moves Class - Seated Only
Meditation + Breathwork, • 4/5/24 Pursed Lip Breathing Previous COPD Breathing Exercise: Pursed Lip Breathing Next Simple Breath Stacking You Might Also Like 15 Minute Standing Exercise for Knee Pain Fitness Friday: Tai Chi for PD 30 Min Senior Exercises at Home - Seated and Standing Options HasFit Fitness Fridays: PWR! Moves (Parkinson's Wellness Recovery Moves) PWR! Moves Class - Seated Only