Join Dr. Katie Wadland, PT, DPT, Board-Certified Geriatric Clinical Specialist for an Evidenced-Based, Fitness-Forward approach to Osteoporosis Prevention and Management. Classes will involve aerobic exercise, functional strength training, balance and flexibility and will incorporate ground-level exercise, so being able to safely get on and off the ground independently is a must.

Cubii-PD classes are designed for people with Parkinson’s Disease. Sit down, step up, and join our team of Healthy Aging therapists for Cubii-PD - classes that combine aerobic interval training with the strength, stability and mobility work you need to stay feeling your best if you are living with Parkinson’s Disease. You will need to have a seated elliptical (like a Cubii), seated peddler or stationary bicycle to participate.

Join Dr. Katie Wadland, PT, DPT, Board-Certified Geriatric Clinical Specialist for an Evidenced-Based, Fitness-Forward approach to Osteoporosis Prevention and Management. Classes will involve aerobic exercise, functional strength training, balance and flexibility and will incorporate ground-level exercise, so being able to safely get on and off the ground independently is a must.