Meditation + Breathwork, • 6/18/24 15 Minute Progressive Muscle Relaxation Next 5 Minute Grounding Meditation You Might Also Like PWR! Moves Class - Seated Only Fitness Friday: Balance With Power | Parkinson's Foundation 10 Minute Standing Exercise for Degenerative Disc Disease and Low Back Pain Fitness Fridays: PWR! Moves (Parkinson's Wellness Recovery Moves) Fitness Friday | Part 1: Dual Task Training for Parkinson’s
Meditation + Breathwork, • 6/18/24 15 Minute Progressive Muscle Relaxation Next 5 Minute Grounding Meditation You Might Also Like PWR! Moves Class - Seated Only Fitness Friday: Balance With Power | Parkinson's Foundation 10 Minute Standing Exercise for Degenerative Disc Disease and Low Back Pain Fitness Fridays: PWR! Moves (Parkinson's Wellness Recovery Moves) Fitness Friday | Part 1: Dual Task Training for Parkinson’s