1:1 Wellness Sessions

Individual Senior Fitness and Neuro Fitness assessments and follow-up sessions provided in your home or virtually via telehealth.

What makes fitness sessions different? When you choose HAE for your 1:1 Fitness Training, you’re choosing programs that are not only highly effective, but safe. HAE fitness sessions are ideal for clients who are new to exercise, have health, physical or functional limitations that prevent participation in standard fitness options or who simply would feel better exercising under the supervision and guidance of a experienced physical therapist. Want to work out with a spouse or buddy? Discounts for 2:1 sessions are available.

Continuing on as a HAE fitness client is a GREAT way to stay active after your discharge from therapy!

Want to learn more? You can read about the HAE/FIT Senior Fitness Assessment protocol here.